Weigh In record (no journal entry) for 14 November 2016
|
141.0 lb
Lost so far: 9.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2016:
|
908 kcal
|
Fat: 48.89g | Prot: 17.47g | Carb: 103.12g.
Breakfast: Snack Cracker, Skippy Skippy Singles. Dinner: Athenos Reduced Fat Crumbled Feta Cheese, Regina Fine Red Wine Vinegar, Dole Baby Romaine. Snacks/Other: Awake Caffeinated Chocolate Caramel Bar, Snickers Snickers Bar (Fun Size), Nutella Hazelnut Spread, Pepperidge Farm Soft Baked Snickerdoodle Cookies, Brownie with Cream Cheese Filling without Icing. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maximusthewolf's weight history
|