Weigh In record (no journal entry) for 14 November 2016
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178.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2016:
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220 kcal
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Fat: 2.50g | Prot: 17.00g | Carb: 33.00g.
Breakfast: Millville Protein Crunchy Granola Oats 'N Dark Chocolate, Friendly Farms Greek Style Nonfat Yogurt - Strawberry. more...
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gaining 0.2 lb a week
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