pumpkinpie86's Journal, 08 January 2012

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Weigh In record (no journal entry) for 08 January 2012

128.0 lb Lost so far: 5.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2012:

1534 kcal

Fat: 64.72g | Prot: 53.90g | Carb: 185.17g. Breakfast: Crunchy Nut. Lunch: Clover Spread, Honey Roasted Ham, Best of Both. Dinner: Green Peas, Roasted Potato, Lamb Roast. more...

1719 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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pumpkinpie86's Journal, 08 January 2012

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