Weigh In record (no journal entry) for 13 November 2016
|
132.3 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2016:
|
62 kcal
|
Fat: 0.16g | Prot: 1.23g | Carb: 15.39g.
Breakfast: Sinaasappelen. more...
|
steady weight
|
|
Other Related Links
Members
|
Dana@'s weight history
|