Kimbie86's Journal, 12 November 2016

184.8 lb Lost so far: 0.6 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1789 kcal

Fat: 99.05g | Prot: 50.75g | Carb: 177.00g.   Breakfast: Starbucks Mocha Frappuccino (9.5 oz). Lunch: Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza, Cheetos Crunchy Cheetos (Package). Dinner: Mashed Cauliflower, Market Day Meatloaf Topped with Catsup, Sonic French Fries (Small), Sonic Peach Ice Tea (RT 44). Snacks/Other: Ranch Salad Dressing, Raw Vegetable. more...

2262 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...