Weigh In record (no journal entry) for 05 February 2010
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201.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2010:
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1892 kcal
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Fat: 88.35g | Prot: 51.67g | Carb: 242.26g.
Breakfast: Apple Cinnamon Muffin, Sausage Pattie, Vanilla Caramel Coffee Creamer, Coffee. Lunch: White Cheddar Pop, apple, oats & honey granola bar, nature's own wheat bread, strawberry jelly, peanut butter kroger. Dinner: spaghetti squash, italian garden chunky pasta sauce. Snacks/Other: M&M's candies, Petite Snack Crunchers Kosher Dills, stringsters string cheese, red pepper jelly, club crackers, 1/3 Less Fat Neufchatel Cream Cheese. more...
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2897 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 5 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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