kay629's Journal, 10 November 2016

168.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

---

294 kcal

Fat: 3.88g | Prot: 7.39g | Carb: 47.28g.   Breakfast: Low Fat Greek Yoghurt, Nestle Shreddies, Bananas. more...

1907 kcal

Activities & Exercise: Desk Work - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...