Weigh In record (no journal entry) for 09 November 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2016:
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1341 kcal
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Fat: 67.45g | Prot: 52.04g | Carb: 135.68g.
Breakfast: Fred Meyer Natural Crunchy Peanut Butter, Toasted Whole Wheat Bread, Fruit Salad, Lipton Green Tea. Lunch: La Preferida Spanish Rice, Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Trader Joe's Chicken Pot Pie. Snacks/Other: Blue Diamond Hazelnut Nut-Thins - Nut & Rice Cracker Snacks, Jif Creamy Peanut Butter. more...
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GramaTama's weight history
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