hicks39's Journal, 10 November 2016

Weigh In record (no journal entry) for 10 November 2016
206.1 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2016:
785 kcal Fat: 60.61g | Prot: 36.91g | Carb: 23.51g.   Breakfast: Fried Egg, Tea (Brewed), Double Cream, Butter. Lunch: Domino's Pizza 7 Meats Classic Crust Pizza, Black Olives, Woolworths Stuffed Green Olives, Primo Prosciutto. Snacks/Other: Pura Thickened Cream, Black Tea. more...
2526 kcal Activities & Exercise: Walking (brisk) - 4/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
gaining 2.6 lb a week



     
 

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