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hicks39
Journal
10 Nov 16
hicks39's Journal, 10 November 2016
hicks39's Profile
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Weigh In record (no journal entry) for 10 November 2016
206.1 lb
Lost so far:
0 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2016:
785 kcal
Fat: 60.61g | Prot: 36.91g | Carb: 23.51g.
Breakfast:
Fried Egg, Tea (Brewed), Double Cream, Butter.
Lunch:
Domino's Pizza 7 Meats Classic Crust Pizza, Black Olives, Woolworths Stuffed Green Olives, Primo Prosciutto.
Snacks/Other:
Pura Thickened Cream, Black Tea.
more...
2526 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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