Weigh In record (no journal entry) for 10 March 2016
|
358.0 lb
Lost so far: 22.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2016:
|
1298 kcal
|
Fat: 52.50g | Prot: 123.67g | Carb: 96.74g.
Breakfast: Ocean's Halo Organic and Gluten-Free Hot & Spicy Seaweed Chips, Miss Meringue Mini Chocolate Chip Meringue Cookies, Mug Diet Root Beer, Oberto BBQ Pork Jerky. Lunch: Raising Cane's Chicken Fingers. Dinner: Coca-Cola Coke Zero (20 oz), Puerto Rican Style Fried Rice (Arroz Frito), Pork Chops or Roasts (Center Loin, Bone-In). more...
|
gaining 29.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Get Some 7's weight history
|