Weigh In record (no journal entry) for 08 November 2016
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125.9 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2016:
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1011 kcal
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Fat: 32.26g | Prot: 91.43g | Carb: 94.84g.
Breakfast: Яблоко. Lunch: Самсон Говядина Антрекот. Snacks/Other: Добрый Яблочный Сок, Простоквашино Творог Зернистый 4%, Куриные Котлеты, Авокадо, Помидоры. more...
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gaining 1.9 lb a week
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