Weigh In record (no journal entry) for 04 February 2010
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225.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2010:
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1341 kcal
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Fat: 37.92g | Prot: 57.04g | Carb: 196.56g.
Breakfast: wheat toast, turkey bacon. Lunch: tilapia, Butternut Squash Ravioli. Dinner: scalloped potatoes, raspberry dressing, blue cheese crumbles, lettuce. Snacks/Other: hot chocolate, skim milk, dark hershey bar, raisin bagel. more...
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gaining 0.1 lb a week
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