25j's Journal, 07 November 2016

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Not as good as i was hoping but it is still a lose. Felt like this was the best week i have had in a long time. Now to continue to keep making progress and don't fall backwards again like i have in the past. Happy Monday!

277.2 lb Lost so far: 2.8 lb. Still to go: 7.2 lb. Diet followed reasonably well.

losing 0.5 lb a week

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FORWARD is the only way to go!!!! You got this!

07 Nov 16 by member: Rckc

Down is always good! Good job.

07 Nov 16 by member: rhontique

getting there one step at a time.

07 Nov 16 by member: Sweet Georgia Peaches

Well, I think it's great because you had the best week in a long time and see, it paid off! So just keep trying like you said!

07 Nov 16 by member: ny_shelly

bit by bit!

07 Nov 16 by member: erikahollister

Little by little .

10 Nov 16 by member: Mrs Maths


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25j's Journal, 07 November 2016

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