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I had a good week. Lost 2 pounds and I feel renewed again. I would like to lose another 3 pounds before the New Year. Not a real hefty goal but I do believe it is realistic for over the holidays. I love to bake for Christmas and I am a little nervous about being able to handle the added temptations.
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183.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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