Jodi Bird's Journal, 28 May 2011

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Weigh In record (no journal entry) for 28 May 2011

129.0 lb Lost so far: 2.5 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2011:

2022 kcal

Fat: 68.88g | Prot: 68.81g | Carb: 200.21g. Breakfast: Steel Cut Irish Oatmeal, double tall 2% Peppermint Latte. Lunch: Nonfat Caffe Latte (Tall), Power Protein Plate, Tap Water. Dinner: Chicago Style Pizza (Family), Cabernet Sauvignon Wine . Snacks/Other: Cabernet Sauvignon Wine, Sweet Mesquite BBQ Potato Chips. more...

2064 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Sitting - 11 hours, Standing - 1 hour, Driving - 3 hours, Sleeping - 6 hours. more...

steady weight

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Jodi Bird's Journal, 28 May 2011

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