Weigh In record (no journal entry) for 06 November 2016
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 November 2016:
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1658 kcal
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Fat: 73.53g | Prot: 84.22g | Carb: 166.26g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Slim-Fast Shake Mix - French Vanilla. Lunch: Pasta Roni Butter & Garlic, Barbecue Sauce, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. Dinner: Nabisco Triscuit Thin Crisps Original, Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Hard-Boiled Egg, Kraft Wheat Thins Original, Laughing Cow Light French Onion Cheese Wedges, Pringles Light Fat Free Sour Cream & Onion Potato Crisps. more...
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2782 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 2 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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