| November 2016 |
| Tue 15th: |
805 *
|
62%
|
fat: 37.60g |
| |
protein: 64.66g |
| |
carbs: 48.44g |
|
2886*
|
 2081
|
| Wed 9th: |
350 *
|
27%
|
fat: 13.00g |
| |
protein: 11.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 6th: |
1658 *
|
128%
|
fat: 73.53g |
| |
protein: 84.22g |
| |
carbs: 166.26g |
|
2782*
|
1124
|
| December 2015 |
| Mon 21st: |
212 *
|
16%
|
fat: 8.24g |
| |
protein: 9.06g |
| |
carbs: 30.93g |
|
-
|
-
|
| October 2015 |
| Sun 25th: |
200 *
|
15%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 21st: |
1330 *
|
102%
|
fat: 46.24g |
| |
protein: 84.41g |
| |
carbs: 151.42g |
|
2335*
|
1005
|
| Tue 20th: |
1170 *
|
90%
|
fat: 26.13g |
| |
protein: 79.70g |
| |
carbs: 160.37g |
|
2370*
|
1200
|
| Mon 19th: |
1160 *
|
89%
|
fat: 26.24g |
| |
protein: 94.41g |
| |
carbs: 162.42g |
|
2293*
|
1133
|
| Sun 18th: |
1176
|
90%
|
fat: 27.69g |
| |
protein: 93.40g |
| |
carbs: 162.25g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
180 *
|
11%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 28th: |
880 *
|
52%
|
fat: 29.00g |
| |
protein: 39.50g |
| |
carbs: 119.50g |
|
-
|
-
|
| Mon 27th: |
1573 *
|
93%
|
fat: 74.57g |
| |
protein: 72.91g |
| |
carbs: 167.65g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
1022 *
|
60%
|
fat: 44.45g |
| |
protein: 75.36g |
| |
carbs: 110.54g |
|
-
|
-
|
| Sat 20th: |
516 *
|
30%
|
fat: 18.54g |
| |
protein: 19.55g |
| |
carbs: 70.46g |
|
2085*
|
1569
|
| Fri 19th: |
271 *
|
16%
|
fat: 4.84g |
| |
protein: 27.57g |
| |
carbs: 30.04g |
|
-
|
-
|
| Wed 17th: |
1119 *
|
66%
|
fat: 41.40g |
| |
protein: 64.94g |
| |
carbs: 133.67g |
|
2313
|
1194
|
| Tue 16th: |
703 *
|
41%
|
fat: 47.67g |
| |
protein: 32.24g |
| |
carbs: 36.58g |
|
-
|
-
|
| Mon 15th: |
1213 *
|
71%
|
fat: 55.08g |
| |
protein: 74.25g |
| |
carbs: 122.15g |
|
-
|
-
|
| Sat 13th: |
831 *
|
49%
|
fat: 21.15g |
| |
protein: 57.50g |
| |
carbs: 115.17g |
|
1937*
|
1106
|
| Thu 11th: |
1040 *
|
61%
|
fat: 19.28g |
| |
protein: 98.02g |
| |
carbs: 135.81g |
|
-
|
-
|
