Treasurehunter3754's Journal, 05 November 2016

178.4 lb Lost so far: 7.2 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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666 kcal

Fat: 40.85g | Prot: 35.63g | Carb: 45.40g.   Breakfast: Meat Loaf Made with Beef. Lunch: Vegetable Soup (Home Recipe). Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Jif Creamy Peanut Butter. more...

2723 kcal

Activities & Exercise: Sewing - 1 hour and 15 minutes, Watching TV/Computer - 3 hours, Shopping - 2 hours, Sitting - 5 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...