Weigh In record (no journal entry) for 07 January 2012
|
159.8 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 January 2012:
|
431 kcal
|
Fat: 20.86g | Prot: 33.14g | Carb: 26.20g.
Breakfast: 1% milk, oatmeal, egg. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ben66's weight history
|