Treasurehunter3754's Journal, 04 November 2016

177.2 lb Lost so far: 8.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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737 kcal

Fat: 50.35g | Prot: 58.85g | Carb: 7.83g.   Breakfast: Meatballs with Sauce (Mixture). Lunch: Meat Loaf Made with Beef. Dinner: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices, Meatballs with Sauce (Mixture). more...

2853 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 4 hours, Shopping - 2 hours, Watching TV/Computer - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...