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UK cats
Journal
03 Nov 16
UK cats's Journal, 03 November 2016
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Weigh In record (no journal entry) for 03 November 2016
171.0 lb
Lost so far:
7.5 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2016:
1210 kcal
Fat: 40.03g | Prot: 77.77g | Carb: 138.41g.
Breakfast:
Unjury Chocolate Classic, Skim or Nonfat Milk (Calcium Fortified).
Lunch:
Kraft Chunky Blue Cheese Dressing, Green Giant Fresh Baby Cut Carrots, Cauliflower.
Dinner:
Subway 6" Carved Turkey, Frito-Lay Baked Potato Chips.
Snacks/Other:
Blue Diamond Lightly Salted Almonds, Skim or Nonfat Milk (Calcium Fortified), Nabisco Belvita Chocolate Breakfast Biscuits.
more...
2264 kcal
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours.
more...
losing 1.4 lb a week
7 Supporters
Support
Comments
Good to see you!
03 Nov 16 by member:
HCB
Thanks! I'm back at it again.
04 Nov 16 by member:
UK cats
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