Bconley258's Journal, 27 October 2016

Just plain sad!
294.2 lb Lost so far: 28.8 lb.    Still to go: 109.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2016:
1910 kcal Fat: 93.18g | Prot: 34.42g | Carb: 229.99g.   Breakfast: Regular Coffee, Regular Coffee, Archer Farms Glazed Apple Fritters. Lunch: Nabisco Oreo Lemon Creme, Cheetos Cheese Puffs, Nabisco Oreo Lemon Creme, Cheetos Cheese Puffs, Nabisco Oreo Lemon Creme, Cheetos Cheese Puffs, Nabisco Oreo Lemon Creme, Cheetos Cheese Puffs. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Coca-Cola Diet Coke (20 oz Bottle). more...
3839 kcal Activities & Exercise: Driving - 1 hour, Shopping - 2 hours, Reading - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 3.8 lb a week

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