|
Proof of my current failure to move this body again. 😧
|
292.8 lb
Lost so far: 30.2 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 November 2016:
|
1830 kcal
|
Fat: 88.71g | Prot: 42.96g | Carb: 216.99g.
Breakfast: Regular Coffee, Cheese Danish Pastry, Regular Coffee. Lunch: Wal-Mart Bakery Frosted Sugar Cookies, Wal-Mart Bakery Frosted Sugar Cookies, Wal-Mart Bakery Frosted Sugar Cookies, Wal-Mart Bakery Frosted Sugar Cookies. Dinner: Frankfurter or Hot Dog with Chili and Cheese on Bun, Frankfurter or Hot Dog with Chili and Cheese on Bun, 7UP Cherry 7UP. more...
|
|
4700 kcal
|
Activities & Exercise:
Sewing - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bconley258's weight history
|