sarah-lynn's Journal, 03 February 2010

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Weigh In record (no journal entry) for 03 February 2010

167.6 lb Lost so far: 5.8 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2010:

1391 kcal

Fat: 34.77g | Prot: 55.46g | Carb: 225.88g. Breakfast: smart one english muffin. Lunch: Santa Fe Style Rice & Beans. Dinner: turkey smart one. Snacks/Other: jolly time, gwaltney, Grapes, fat free whipped topping. more...

1912 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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sarah-lynn's Journal, 03 February 2010

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