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Didn't do so well with the larger meals & AYCE sushi. Too many drinks add up to too many calories! Enough of that!
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 February 2010:
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1460 kcal
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Fat: 57.80g | Prot: 73.79g | Carb: 160.55g.
Breakfast: banana, strawberries, soy milk, slim fast mix. Lunch: doritos, marinara sauce, cheese tortellini. Dinner: white rice, peas, stir fry vegetables, new york steak. Snacks/Other: orange, green tea. more...
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1853 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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