Weigh In record (no journal entry) for 06 January 2012
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226.0 lb
Lost so far: 2.5 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1410 kcal
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Fat: 56.00g | Prot: 44.00g | Carb: 179.00g.
Breakfast: Hash Brown, Egg McMuffin. Dinner: Beefy 5-Layer Burrito. Snacks/Other: Chex Mix Select Chocolate Flavored Turtle (Pouch). more...
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gaining 10.5 lb a week
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