Weigh In record (no journal entry) for 06 January 2012
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204.8 lb
Lost so far: 45.2 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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470 kcal
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Fat: 9.50g | Prot: 8.50g | Carb: 86.00g.
Breakfast: cocoa pebbles. Lunch: annie chun's teriyaki. Snacks/Other: lil drum. more...
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losing 9.8 lb a week
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jeffreysig's weight history
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