Weigh In record (no journal entry) for 31 October 2016
|
138.8 lb
Lost so far: 11.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2016:
|
1567 kcal
|
Fat: 72.64g | Prot: 38.60g | Carb: 188.91g.
Breakfast: Stonyfield Farm No Fat Vanilla Greek Yogurt. Lunch: Strawberries, Twix Twix Minis (3). Dinner: Pizza with Meat, Mars Milky Way (Minis), Snickers Snickers Bar (Miniatures), Twix Twix Minis (3), Sushi with Avocado rolled in Seaweed, Hershey's Cookies 'n' Creme Drops, Skippy Creamy Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maximusthewolf's weight history
|