Weigh In record (no journal entry) for 27 October 2016
|
184.3 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2016:
|
1844 kcal
|
Fat: 60.30g | Prot: 178.81g | Carb: 152.08g.
Breakfast: Maxitone Strawberry Sculptress Shake, Maxitone Strawberry Sculptress Shake, Maxitone Strawberry Sculptress Shake, Yeo Valley Raspberry Yogurt, Yeo Valley Raspberry Yogurt. Lunch: Asda Strawberry Yoghurt, Split Pea with Ham Soup (Canned, Condensed). Dinner: Pork Steak or Cutlet. Snacks/Other: Raisin Bread, Morrisons Smooth Peanut Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janineseale's weight history
|