Weigh In record (no journal entry) for 06 January 2012
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226.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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615 kcal
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Fat: 7.00g | Prot: 18.00g | Carb: 124.50g.
Breakfast: rc, lean cuisine spinach and mushroom pizza. more...
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losing 2.2 lb a week
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