Weigh In record (no journal entry) for 29 October 2016
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207.8 lb
Lost so far: 46.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2016:
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2244 kcal
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Fat: 52.39g | Prot: 185.28g | Carb: 253.72g.
Breakfast: Wegmans Natural Creamy Peanut Butter, Nabisco Cream of Rice Hot Cereal, Banana. Lunch: Papa John's Double Bacon Six Cheese Large 14" Pizza. Dinner: Ba Con Nai Extra Fancy Jasmine Rice, Wegmans Boneless Skinless Chicken Breast Cutlets, Great Value Frozen Broccoli Florets. more...
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gaining 1.2 lb a week
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