Weigh In record (no journal entry) for 29 October 2016
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138.8 lb
Lost so far: 11.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2016:
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287 kcal
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Fat: 12.80g | Prot: 11.43g | Carb: 34.27g.
Breakfast: Peanut Butter, Stonyfield Farm No Fat Vanilla Greek Yogurt. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Ghirardelli Dark Chocolate Minis. more...
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gaining 2.8 lb a week
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maximusthewolf's weight history
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