Weigh In record (no journal entry) for 29 October 2016
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126.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2016:
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984 kcal
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Fat: 39.57g | Prot: 59.34g | Carb: 96.33g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Tuna Salad, Grilled Cheese Sandwich. more...
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gaining 5.6 lb a week
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pdt1982's weight history
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