Weigh In record (no journal entry) for 29 October 2016
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132.3 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2016:
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1919 kcal
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Fat: 48.45g | Prot: 63.47g | Carb: 251.89g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Appels, Kaas, Volkoren Brood. Dinner: Gehaktbrood, Tomaten-Crèmesoep (Bereid met Melk). Snacks/Other: Borrelnootjes, Lay's Chips Paprika, LU Vitabis 1 Koek, Duvel Bier, Milsani Yoghurt met Aardbei 0%. more...
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gaining 6.2 lb a week
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Dana@'s weight history
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