OlalovesJon's Journal, 28 October 2016

Weigh In record (no journal entry) for 28 October 2016
181.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 October 2016:
2582 kcal Activities & Exercise: Swimming (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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