showing entries 1 to 5 of 6
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07 August 2017

Weigh-in: 133.0 lb lost so far: 32.0 lb still to go: 0 lb Diet followed reasonably well
   add comment losing 0.6 lb a week

26 May 2017

Weigh-in: 139.0 lb lost so far: 26.0 lb still to go: 4.0 lb Diet followed 100%
   add comment losing 1.4 lb a week

28 October 2016

In 2011 I weighed 124. I became extremely sick and went up to 206lbs.

I had bronchitis and was on antibiotics for 2 months.

Went on the HGC Diet, used the drops.

Wow! I lost everything did several rounds, and got down to 120 again.

I was cut up and looked great! Several months after the diet I started to gain, gained 40 pounds back. Back up to 164.0

Cut my calories down to 500 per day and worked out everyday for 2 to 4 hours.
Still could not lose the weight.

Then gained 15 more pounds (175), finally I heard about digestive enzymes and did a fast until i got down to 158. Then I continued to take enzymes
and I never gained again.

Held onto 158 for 1 1/2 years. Then went up to 196 in a few months for no reason, I suspect the enzymes were no longer working

I started fasting again. I got myself down to 180.00

I will continue to fast until I get to 135. Then I will start eating again with alternate fast days, along with a newer digestive enzyme that I tried that is now working.

I wish I never did the HGC diet when I got sick. I belive that it messed up my digestive enzymes or gallbladder.

28 October 2016

Weigh-in: 181.0 lb lost so far: 0 lb still to go: 46.0 lb Diet followed 100%
   add comment gaining 0.3 lb a week

29 May 2014

Weigh-in: 138.0 lb lost so far: 27.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment losing 0.3 lb a week

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