I'm sure it's just the increased salt load from all that beef jerky. Right?
|
159.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2012:
|
1254 kcal
|
Fat: 29.24g | Prot: 201.37g | Carb: 46.32g.
Breakfast: Egg Yolk, Egg White, 100% Whey Protein Powder - Vanilla, Oatmeal, Turkey Bacon. Lunch: Chicken Breast. Dinner: protein powder. Snacks/Other: beef jerky. more...
|
gaining 0.9 lb a week
|
|
Other Related Links
Members
|
ldfrancis's weight history
|