Weigh In record (no journal entry) for 05 January 2012
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1145 kcal
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Fat: 36.00g | Prot: 52.00g | Carb: 151.00g.
Breakfast: Healthy Balance Bottled Grape Juice Cocktail, Chocolate Hot Wheat Cereal. Lunch: Organic Fat Free Milk, Special K Red Berries Cereal. Dinner: Pepperoni deLITE. more...
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steady weight
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