Msalicat1's Journal, 27 October 2016

AAARRRGGGGHHHHH I need to go down not up but am not stressing :(

145.3 lb Lost so far: 2.4 lb.    Still to go: 6.4 lb.    Diet followed poorly.

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1512 kcal

Fat: 66.30g | Prot: 67.25g | Carb: 164.35g.   Breakfast: Coffee (Brewed From Grounds), Honey, Clover Long Life Full Cream Milk, Jungle Oats. Lunch: Coconut Oil, Chicken Stir Fry. Dinner: Papaya. more...

1848 kcal

Activities & Exercise: Pole Dancing - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...