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decoribylori
Journal
02 Feb 10
decoribylori's Journal, 02 February 2010
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Weigh In record (no journal entry) for 02 February 2010
146.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 February 2010:
780 kcal
Fat: 32.20g | Prot: 89.65g | Carb: 38.04g.
Breakfast:
atkins.
Lunch:
egg white, chicken sausage.
Dinner:
green salad, chicken boneless skinless breast.
Snacks/Other:
atkins fiber bar, almond butter, Milk (Nonfat), premium protein.
more...
1938 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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