Weigh In record (no journal entry) for 26 October 2016
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253.5 lb
Lost so far: 8.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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1886 kcal
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Fat: 13.80g | Prot: 120.06g | Carb: 333.50g.
Dinner: Kidney Beans (Canned). more...
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losing 2.5 lb a week
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buvain's weight history
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