Weigh In record (no journal entry) for 05 January 2012
|
162.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2012:
|
2075 kcal
|
Fat: 108.13g | Prot: 115.37g | Carb: 170.75g.
Breakfast: sugar, egg, sausage maple. Lunch: milk, jam cherry, peanut butter, Stacy's pita chips. Dinner: salad, crescent roll, chicken breast. Snacks/Other: popcorn, chocolate chip cookie, kefir, milk, sugar, oat granola cookies quaker, peanuts. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginitas27's weight history
|