Weigh In record (no journal entry) for 25 October 2016
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145.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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1121 kcal
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Fat: 50.73g | Prot: 35.91g | Carb: 137.54g.
Breakfast: Egg, Honeycrisp Apples. Lunch: Strawberries, Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Dinner: Nachos with Beef, Beans and Cheese, Cheese Supreme. Snacks/Other: Pepsi (Can), Sugar, Pumpkin Pie Spice Coffee Creamer, Coffee. more...
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gaining 0.6 lb a week
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Joy Reagan's weight history
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