| May 2018 |
| Wed 9th: |
225 *
|
12%
|
fat: 15.25g |
| |
protein: 20.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| December 2016 |
| Tue 6th: |
1333 *
|
74%
|
fat: 49.82g |
| |
protein: 47.01g |
| |
carbs: 181.96g |
|
-
|
-
|
| November 2016 |
| Wed 9th: |
988 *
|
55%
|
fat: 38.12g |
| |
protein: 38.46g |
| |
carbs: 130.67g |
|
-
|
-
|
| Mon 7th: |
1403 *
|
78%
|
fat: 49.82g |
| |
protein: 46.14g |
| |
carbs: 191.95g |
|
-
|
-
|
| Sun 6th: |
977 *
|
54%
|
fat: 33.60g |
| |
protein: 41.50g |
| |
carbs: 125.38g |
|
-
|
-
|
| Fri 4th: |
1234 *
|
69%
|
fat: 51.00g |
| |
protein: 60.00g |
| |
carbs: 146.80g |
|
-
|
-
|
| Wed 2nd: |
1396 *
|
78%
|
fat: 43.91g |
| |
protein: 53.93g |
| |
carbs: 199.50g |
|
-
|
-
|
| Tue 1st: |
1493 *
|
83%
|
fat: 59.97g |
| |
protein: 80.53g |
| |
carbs: 165.79g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
986 *
|
55%
|
fat: 37.51g |
| |
protein: 26.54g |
| |
carbs: 145.27g |
|
-
|
-
|
| Thu 27th: |
1584 *
|
88%
|
fat: 82.39g |
| |
protein: 56.14g |
| |
carbs: 158.30g |
|
-
|
-
|
| Wed 26th: |
1523 *
|
85%
|
fat: 39.40g |
| |
protein: 38.40g |
| |
carbs: 259.14g |
|
-
|
-
|
| Tue 25th: |
1121 *
|
62%
|
fat: 50.73g |
| |
protein: 35.91g |
| |
carbs: 137.54g |
|
-
|
-
|
| Mon 24th: |
1686 *
|
94%
|
fat: 85.14g |
| |
protein: 63.79g |
| |
carbs: 179.16g |
|
-
|
-
|
| Thu 20th: |
839 *
|
47%
|
fat: 20.72g |
| |
protein: 21.30g |
| |
carbs: 148.84g |
|
-
|
-
|
| Wed 19th: |
1510 *
|
84%
|
fat: 83.57g |
| |
protein: 62.34g |
| |
carbs: 129.98g |
|
-
|
-
|
| Tue 18th: |
1293 *
|
72%
|
fat: 56.50g |
| |
protein: 38.96g |
| |
carbs: 156.84g |
|
-
|
-
|
| Mon 17th: |
1035 *
|
58%
|
fat: 42.88g |
| |
protein: 55.32g |
| |
carbs: 108.70g |
|
-
|
-
|
| Sun 16th: |
762 *
|
42%
|
fat: 21.95g |
| |
protein: 39.11g |
| |
carbs: 100.68g |
|
-
|
-
|
| Sat 15th: |
1794 *
|
100%
|
fat: 80.07g |
| |
protein: 67.12g |
| |
carbs: 200.87g |
|
-
|
-
|
| Thu 13th: |
1780 *
|
99%
|
fat: 80.82g |
| |
protein: 50.13g |
| |
carbs: 214.06g |
|
-
|
-
|
