Weigh In record (no journal entry) for 25 October 2016
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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1731 kcal
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Fat: 103.77g | Prot: 51.31g | Carb: 141.17g.
Breakfast: Café, Hyper U Pâte à Tartiner aux Noisettes, Bien Vu Biscottes. Lunch: Boulgour (Cuit), Super U Ratatouille Cuisinée, Boudin Noir. Dinner: Monoprix Beurre Doux, Radis Noir, Bien Vu Biscottes, Pain de Mie, Super U Ratatouille Cuisinée, Oeuf sur le Plat. more...
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gaining 0.1 lb a week
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