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I really only lost 1/2 lb. but I'm recording this....It's a step, a baby step, but nonetheless....at least it's going down. Since I'm now being VERY strict, I'm hoping the weight starts to decline.
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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