Weigh In record (no journal entry) for 05 January 2012
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162.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2012:
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491 kcal
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Fat: 5.50g | Prot: 24.69g | Carb: 83.01g.
Breakfast: millville maple brown sugar. Lunch: mustard, Turkey Breast Meat, wheat bread slice, LETTUCE, pineapple chunks. more...
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gaining 1.3 lb a week
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ammerahg's weight history
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