jeffreysig's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
206.2 lb Lost so far: 43.8 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
560 kcal Fat: 8.50g | Prot: 14.50g | Carb: 106.00g.   Breakfast: cocoa pebbles. Lunch: archer farms cajun. Snacks/Other: lil drum. more...
gaining 2.8 lb a week

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