Weigh In record (no journal entry) for 05 January 2012
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250.0 lb
Lost so far: 70.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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194 kcal
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Fat: 9.56g | Prot: 9.01g | Carb: 21.13g.
Breakfast: peanut butter, flax seed bread. more...
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gaining 0.8 lb a week
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gorby's weight history
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