Date started: 20 Feb 13

Date	Weight	How closely followed?	Goal: 203.8 lb Start: 310.0 lb
18 Aug 22	276.2 lb	Reasonably Well
12 Aug 22	277.0 lb	Reasonably Well
05 Aug 22	279.0 lb	Reasonably Well
05 Sep 20	280.0 lb	Reasonably Well
26 Aug 20	281.6 lb	Reasonably Well
20 Aug 20	283.8 lb	Reasonably Well
14 Aug 20	285.8 lb	Reasonably Well
05 Aug 20	287.5 lb	Reasonably Well
04 Aug 20	289.2 lb	Reasonably Well
01 Aug 20	290.0 lb	Reasonably Well
30 Jul 20	291.4 lb	Reasonably Well
27 Jul 20	293.0 lb	Reasonably Well
25 Jul 20	293.8 lb	Reasonably Well
22 Jul 20	295.4 lb	Reasonably Well
21 Jul 20	296.6 lb	Reasonably Well
20 Jul 20	297.0 lb	Reasonably Well
12 Jul 20	298.2 lb	Reasonably Well
11 Jul 20	299.6 lb	Reasonably Well
06 Jul 20	303.1 lb	Reasonably Well
01 Jul 20	305.0 lb	Reasonably Well
24 Jun 20	305.5 lb	Reasonably Well
21 Jun 20	306.0 lb	Reasonably Well
18 Jun 20	308.0 lb	Reasonably Well
19 Nov 19	313.0 lb	Reasonably Well
15 Mar 18	269.8 lb	Reasonably Well
23 Feb 18	271.0 lb	Reasonably Well
21 Feb 18	273.6 lb	Reasonably Well
17 Feb 18	275.0 lb	Reasonably Well
09 Feb 18	276.0 lb	Reasonably Well
01 Feb 18	279.0 lb	Reasonably Well
29 Jan 18	281.0 lb	Reasonably Well
28 Jan 18	282.4 lb	Reasonably Well
24 Jan 18	286.0 lb	Reasonably Well
22 Jan 18	287.8 lb	Reasonably Well
18 Jan 18	287.8 lb	Reasonably Well
10 Jan 18	290.0 lb	Reasonably Well
09 Jan 18	291.6 lb	Reasonably Well
03 Jan 18	293.0 lb	Reasonably Well
02 Jan 18	294.0 lb	Reasonably Well
22 Sep 16	294.0 lb	Reasonably Well
20 Sep 16	297.0 lb	Reasonably Well
15 Sep 16	298.0 lb	Reasonably Well
13 Oct 15	276.0 lb	Reasonably Well
01 Oct 15	278.0 lb	Reasonably Well
29 Sep 15	280.0 lb	Reasonably Well
22 Sep 15	281.0 lb	Reasonably Well
18 Sep 15	282.0 lb	Reasonably Well
15 Sep 15	283.0 lb	Reasonably Well
10 Sep 15	285.0 lb	Reasonably Well
05 Sep 15	288.0 lb	Reasonably Well
22 Jul 15	288.0 lb	Reasonably Well
20 Jul 15	290.0 lb	Reasonably Well
24 Mar 15	278.0 lb	Reasonably Well
17 Mar 15	279.0 lb	Reasonably Well
16 Mar 15	280.0 lb	Reasonably Well
12 Mar 15	282.0 lb	Reasonably Well
18 Feb 15	285.0 lb	Reasonably Well
04 Feb 15	284.0 lb	Reasonably Well
24 Mar 14	263.0 lb	Reasonably Well
12 Mar 14	266.0 lb	Reasonably Well
05 Mar 14	267.0 lb	Reasonably Well
03 Mar 14	269.0 lb	Reasonably Well
03 Feb 14	270.0 lb	Reasonably Well
22 May 13	246.0 lb	Reasonably Well
19 May 13	247.0 lb	Reasonably Well
13 May 13	251.0 lb	Reasonably Well
30 Apr 13	252.0 lb	Reasonably Well
22 Apr 13	254.0 lb	Reasonably Well
10 Apr 13	255.0 lb	Reasonably Well
20 Feb 13	310.0 lb	Reasonably Well

Date started: 05 Aug 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 320.0 lb
19 Feb 13	259.0 lb	Reasonably Well
17 Dec 12	259.8 lb	Reasonably Well
11 Dec 12	263.0 lb	Reasonably Well
10 Dec 12	264.0 lb	Reasonably Well
03 Dec 12	266.0 lb	Reasonably Well
27 Nov 12	268.0 lb	Reasonably Well
17 Sep 12	265.0 lb	Reasonably Well
10 Jan 12	249.0 lb	Reasonably Well
05 Jan 12	250.0 lb	Reasonably Well
19 May 11	225.0 lb	Reasonably Well
12 Apr 11	229.0 lb	Reasonably Well
07 Mar 11	229.0 lb	Reasonably Well
02 Mar 11	230.0 lb	Reasonably Well
10 Feb 11	233.0 lb	Reasonably Well
09 Feb 11	235.0 lb	Reasonably Well
01 Feb 11	236.0 lb	Reasonably Well
20 Jan 11	238.0 lb	Reasonably Well
05 Jan 11	240.0 lb	Reasonably Well
28 Dec 10	242.0 lb	Reasonably Well
20 Dec 10	244.0 lb	Reasonably Well
29 Nov 10	246.0 lb	Reasonably Well
22 Nov 10	252.0 lb	Reasonably Well
08 Nov 10	258.0 lb	Reasonably Well
25 Oct 10	260.0 lb	Reasonably Well
11 Oct 10	268.0 lb	Reasonably Well
05 Oct 10	270.0 lb	Reasonably Well
28 Sep 10	274.0 lb	Reasonably Well
23 Sep 10	279.0 lb	Reasonably Well
13 Sep 10	283.0 lb	Reasonably Well
07 Sep 10	286.0 lb	100%
02 Sep 10	290.0 lb	Reasonably Well
30 Aug 10	293.0 lb	100%
27 Aug 10	297.0 lb	Reasonably Well
23 Aug 10	302.0 lb	100%
16 Aug 10	306.0 lb	Reasonably Well
09 Aug 10	313.0 lb	Reasonably Well
05 Aug 10	320.0 lb	Reasonably Well